Topics include anatomy, body awareness, injury prevention, fitness, nutrition and mental skills. The subjects are taught through both theoretical and practical lessons. The lessons aim to contribute to awareness and self-management when it comes to monitoring and working on your personal health. As a result, you are more capable of dealing with the challenges that come your way during your studies. The knowledge and skills gained can help you have a successful, healthy and sustainable career. Most study programmes make use of the Student Life Monitor developed by Codarts; it is an integral part of the so-called 'Health & Performance Programmes.